Chiropractic Services in Foster City
Gentle, whole-person care tailored to your body, your goals, and your stage of life. Every plan starts with listening and a thorough examination.
Full-Spine Chiropractic
Full-spine structural chiropractic looks at the whole spine, from the neck to the pelvis, rather than only the area that hurts. Adjustments are gentle and specific, and are chosen after an examination of your posture, movement and history.
Many people seek this care for neck or back discomfort, stiffness, or postural strain. Others use it as part of an ongoing wellness routine. Care may help support mobility, comfort and how you move through daily life.
Extremity Adjusting
Your joints work together. Extremity care addresses areas outside the spine, such as the shoulders, elbows, wrists, hips, knees, ankles and feet, when they are part of the picture.
This can support people with repetitive-use strain from work, sports or daily tasks.
Prenatal & Postnatal Care
Pregnancy and the months after birth bring big changes in posture, weight distribution and daily demands on the body. Gentle chiropractic care, adapted to each stage, may help support comfort and mobility during pregnancy and recovery afterward.
We coordinate with your prenatal care provider when appropriate. Please let us know how far along you are when you book.
“Dr. Patrick Sage has been my doctor for the last few years and it's truly an understatement when I say he's changed my life. Pregnancy and postpartum were so hard on my body & working with Patrick has completely transformed my entire being. I'm literally taller than when we started working together & each session brings me so much relief and ease in my body. … Patrick really takes his time to make you feel safe and comfortable. He has incredible skills and his touch is so soothing. I feel so lucky to have found him!!”
Infant & Pediatric Care
Care for babies and children is very gentle and adapted to their size and development. Dr. Patrick Sage brings over 15 years of experience as a pediatric nurse and is well-versed in caring for children and babies.
Parents are present for every visit, and we explain everything we do. We're happy to answer questions before you book.
Care for Older Adults
As we age, comfortable movement, balance and independence matter more than ever. Care for older adults is gentle and adjusted to each person's health history, comfort level and goals, and may help support mobility in everyday activities.
Neuro-Emotional Technique (NET)
What is NET?
Neuro-Emotional Technique (NET) is a gentle, non-invasive chiropractic approach that helps the body release stored stress and emotional patterns. It works with your body's natural ability to restore balance in the nervous system, so you can feel better, not just in your body but in your mind and emotions too. Sessions combine gentle muscle testing with nervous system support. Dr. Serena Wong and Dr. Patrick Sage both incorporate NET into their care.
How NET may help
Reduce stress & anxiety
May help calm the nervous system and release stored stress, so you can feel more at ease and present.
Release emotional blocks
Supports the release of stored emotional patterns, such as fear, grief or anger, that many patients find affect how they feel.
Improve sleep & restfulness
Many patients find a quieter mind and less reactive stress response support better rest.
Balance the nervous system
Helps support a shift out of “fight-or-flight” toward a calmer state of rest, healing and regulation.
Support digestive health
The brain and gut are closely linked. Easing stress may help with stress-related digestive discomfort.
Support resilience
Less stress may support healthy immune function and a more resilient nervous system.
Improve mood & emotional resilience
May help you feel steadier, more positive and more in control, even during life's ups and downs.
Support overall wellness
When your nervous system is more balanced, your body is better able to function, heal and adapt.
A Deeper Kind of Care
NET isn't just about relieving symptoms. It's about looking for the root cause. By helping release stored stress and emotional patterns, NET supports greater clarity, balance and long-term well-being.
“Real healing happens when your mind, body, and soul are in alignment.”
NET sessions are booked as their own appointment. NET is a complement to, not a replacement for, care from a medical or mental-health professional.
Soft Tissue Work
Muscles, fascia and other soft tissues play a big role in how joints move and feel. Soft tissue techniques may be used alongside adjustments to help ease tension and support more comfortable movement. Dr. Patrick Sage also practices craniosacral therapy, a very light-touch approach.
Ergonomics & Posture Coaching
How you sit, work, lift and sleep adds up. We offer practical recommendations for your workstation, phone and laptop habits, and daily movement, so the benefits of care carry over into everyday life.
Nutrition Guidance
Whole-person care includes how you fuel your body. We share general nutrition guidance as part of a healthy lifestyle and wellness plan. This is not a substitute for advice from a registered dietitian or physician for medical conditions.
Spinal Care Classes
Education is central to our approach. Our spinal care classes teach practical ways to care for your spine and keep your progress between visits. Ask us about upcoming classes.
Zaaz Whole-Body Vibration
Zaaz is a whole-body vibration platform. Standing on the platform delivers gentle vibration through the body, and it may be used as part of your visit to support movement and relaxation.
Not sure which service fits? See the conditions we help → or learn what to expect on your first visit →
Ready to Feel More Aligned?
Book your visit online in minutes, or give us a call. We're happy to answer your questions.